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When Kendall Toole left Peloton last summer, fans were stunned. She’d become one of the platform’s most beloved instructors, known…

Regular exercise is the #1 lifestyle habit linked to lower dementia and Alzheimer’s risk.Studies show even small amounts of activity…

Kamran Abbasi, editor in chiefThe BMJkabbasi{at}bmj.comThe medical community must play a role in ending atrocities—so say editorialists Joseph Amon and…

Hormone levels change a lot after menopause. Most notably, estrogen levels fall sharply and remain at a low baseline level.…

Strength training can be an excellent option for anyone looking to improve their physical fitness, but even though there are…

A nourishing breakfast can make a huge difference in your day. Luckily, these high-protein, high-fiber breakfasts will help fuel your…

Cholesterol is the waxy, fat-like substance made by your liver and essential for making hormones and digesting fatty foods.HDL is…