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Avoid donating expired, damaged, perishable or opened food—pantries can’t safely distribute them.Skip non-food items, supplements and sugary drinks; opt for…

Cancer is a complex disease that affects millions of Americans every year. Some lifestyle habits can help reduce your risk.No…

Swapping out your go-to veggies for something new adds a variety of nutrients and flavors to your life.Try pairing new-to-you…

The heart is the pillar of the body. Because of that, many different health concerns can impact them, including what…

Raise your hand (or, erm, maybe don’t) if you’ve ever gotten a ripe whiff of your armpits in the middle…

Beatriz Ychussie’s career in mathematics seemed to be going really well. She worked at Roskilde University in Denmark where, in…

When students entered Tsinghua University in Beijing this year, one of the first representatives they met wasn’t a person. Admission…

Putting job advisers in more general practices to help sick and disabled people back into work risks discouraging some patients…

Seed oils are often unfairly labeled as “unhealthy,” despite lack of research to support this claim.Current research shows that seed…

Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic…