Browsing: Sugar

In the quest for better health, weight loss, and stable energy, fruit often finds itself in the crosshairs of nutritional…

Trimethylamine (TMA), a molecule produced from dietary choline by gut bacteria, has been shown to block a key immune pathway…

A new method used Raman spectroscopy to measure blood glucose levels without the need for finger pricks.Image credit:© iStock.com, simpson33For…

These diabetes-appropriate meals can help lower your blood pressure, and you’ll have dinner on the table in 30 minutes. Each…

Eggnog and hot cocoa are likely to impact blood sugar similarly, but eggnog is a bit better.Eggnog has slightly fewer…

If you ate too much sugar last night, there are things you can do to get back on track.The first…

The holidays can make managing blood sugar challenging. Having an advance party plan can help.Start with a good night’s sleep…

In this episode, Martha shares how her husband’s Parkinson’s diagnosis sparked two decades of research into the microbiome, including what…

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a…

1. FruitUse fruit to make things naturally sweet. Frozen bananas can make “nice cream,” a delicious alternative to ice cream,…