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After a long day, there’s nothing better than returning home to a warm and ready-to-eat meal. These gut-healthy dinner recipes…
Author: November 01, 2025mbg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of…
With the rise of high-sugar foods causing blood glucose spikes after meals, Rousselot is spotlighting its specific collagen peptide composition,…
These easy dinners are packed with nutrients like protein and calcium to help keep muscles and bones strong as you…
The immune system functions best when it’s supported by health-promoting daily routines.Getting adequate sleep, limiting alcohol intake and eating the…
These dishes are packed with gut-healthy and anti-inflammatory foods, helping you meet your nutritional needs. Combining anti-inflammatory ingredients like whole-wheat…
I consider myself a lowkey biohacker; I religiously track my steps, my sleep, my menstrual cycle, you name it. I’m…
The intervention also raised blood serotonin, the neurotransmitter 5-HTP helps produce. However, anxiety scores and Alzheimer’s-linked blood proteins did not…
The WHO reveals that food taxes are an evidence-based and effective way to promote healthy diets. The new policy brief…
AbstractObjective To test the hypothesis that non-invasive high frequency oscillatory ventilation (NHFOV) is more efficacious than nasal continuous positive airway…