Browsing: Surprising

People with eczema have long wondered whether frequent baths or showers can irritate their already sensitive skin. But new research…

Yogurt is versatile, nutritious and pairs well with plenty of ingredients—including cocoa powder.Cocoa powder is rich in antioxidants and a…

Women’s hearts deserve their own playbook

And what else you can do to promote better sleep.

If bone health was vitamin D’s initial claim to fame, let’s call its role in immune health1 the thing that put this essential vitamin…

Sleeping seven to nine hours a night can help lower blood pressure, balance hormones and support glucose control.A lack of…

Treat yourself and feel good about it.

An ice cream scoop makes hollowing out pumpkins quicker and easier.Thinner pumpkin walls mean smoother, safer carving for your designs.You…

Protein shakes, bars and powders can be quick, convenient sources of protein.Yet, many contain ingredients that could age you and…

A type of brain cell called astrocytes play a crucial role in stabilizing memories in the brain.Credit: Jose Calvo/SPLWhy are…