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As the global nutrition and wellness landscape continues to evolve, 2026 looks to be a year defined by nutrition innovations…

In this BMJ Investigation (BMJ 2025;390:r1363, doi:10.1136/bmj.r1363, published 9 July 2025), the amounts of sugar in energy drinks were incorrectly…

They can thank their ruling planet, Mercury, for that, which is the planet of communication and information. Their Mercurial mind…

It’s no secret that supplements have become the hottest category in wellness, and the social media traction shows it. From…

If you wake up feeling sluggish, groggy, and not at all ready to take on the day, you might be…