Superfoods Valerie Bertinelli Shared Her Yummy 4-Ingredient DessertBy adminNovember 25, 20250 Valerie’s yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus blackberries and…
Healthy Living Valerie Bertinelli’s Chicken Milanese Is ClassicBy adminNovember 7, 20250 Valerie Bertinelli shares an easy, high-protein chicken Milanese recipe using simple pantry staples.The chicken is coated with seasoned breadcrumbs, Pecorino…
Healthy Living Valerie Bertinelli’s 1-Minute Exercise Habit Is GoldenBy adminOctober 30, 20250 Valerie Bertinelli does 50 morning jumps to boost energy and blood flow.Jumping may support bone density, and exercise may help…
