Superfoods Why Fiber Is the Secret Weapon for Balanced Blood SugarBy adminNovember 1, 20250 Despite fiber’s many benefits, around 95% of adults fall short of the daily fiber recommendations.Eating fiber helps support blood sugar…
Gut Health Common air pollutant has a secret weapon: bacterial toxinsBy adminSeptember 26, 20250 RESEARCH HIGHLIGHT 26 September 2025 Experiments show that the bacterial component of fine particulate matter has a highly potent inflammatory…