Browsing: Week

After 50, protein is crucial for supporting muscle, bone and overall health.Include high-protein foods like salmon, strained (Greek-style) yogurt, cottage…

There is a lot of confusing and conflicting information regarding alcohol and health. This study suggests that any amount of regular…

This cozy fall dinner plan is full of balanced meals that have around 500 calories each.Each dish highlights lean proteins,…

Autism research funded by a new US initiative includes study of environmental exposures during pregnancy. Credit: Diana Bagnoli/GettyScientists moved a…

Each recipe serves two—perfect for 2-person households or singles who like leftovers, but not too many leftovers!. You’ll spend about $80…

From 3-6 May 2025, GMFH attended Digestive Disease Week in San Diego, USA. The conference featured a diverse range of…