Browsing: Women

And how to improve both.

Cancer cases in young adults have surged nearly 80% worldwide over the past three decades. And while population growth accounts…

This week, as world leaders gather in Belém, Brazil, for the 30th United Nations Climate Change Conference (COP30), once again…

Women’s hearts deserve their own playbook

A new study from Mayo Clinic emphasizes the tendency for menopausal women to navigate this life stage without seeking the…

Holly Brooke and Joely Walker did not imagine they would quit their director level careers in beauty to self-fund a…

After 50, staying active is key for keeping your bones strong.Experts recommend a mix of weight-bearing aerobic exercise, strength training…

And it’s great for couples too.

High-potency omega-3 supplementation can help women over 50 maintain cognitive function, enhance memory recall, and support overall brain longevity.* What’s…

Changes in hormones and body composition can make it hard for women over 40 to lose weight.Dietitians say keeping a…