DNA & Genetics Ants Can Ferment Milk to Make Yogurt. But How?By adminOctober 3, 20250 Researchers collaborated with communities in Bulgaria to revive and decode a traditional practice of making yogurt with ants as the…
Healthy Living Yogurt and Stroke Risk: Benefits for Heart HealthBy adminSeptember 16, 20250 Dairy foods in the DASH diet support healthy blood pressure and heart health.Yogurt’s nutrients may help lower stroke risk when…
Healthy Living 10+ Gut-Healthy Breakfast Recipes No YogurtBy adminSeptember 11, 20250 Probiotic-rich yogurt is great for your gut, but it’s not the only breakfast that supports a healthy gut microbiome. Every…
Healthy Living Healthy Snacks That Have More Calcium Than a Cup of YogurtBy adminSeptember 7, 20250 Calcium supports bone, heart, muscle, and nerve health.The recommended amount of calcium for adults is 1,000 to 1,200 milligrams per…